Weight Loss Battle!! Me VS Ciph!

6 Comment(s)

1. Ciph got this hands down.

   Sorry Rosenberg

   P.Villa | Jan 23, 2009 | Reply

2. GO CIPH!

   lol sorry

   Mychal | Jan 23, 2009 | Reply

3. Go hard bro you can do it. I am a gym junkie and have been so for years. One thing I advise people is eat 6 small meals a day. Your body is an engine. If you starve yourself thats when you eat junk food. Keep feeding your body small healthy meals so your body never reaches that point. Write a food diary to get you started and record everything so you can reflect later. Also do 3 days a week moderate exercise.

   Everything has to be easy and convient or you will never stick to it. Hire an exercise bike for your appartment.

   I know you are following that 4 day book anyways, but I thought the advise could help..

   Good luck!!

   sam grimmer | Jan 24, 2009 | Reply

4. Good luck on the diet!!!

   By the way, since you like playing the PAUSE game so much check out this link…..Funny!

   http://www.cracked.com/article_16158_11-most-unintentionally-gay-rap-lyrics-ever.html

   Lady Montreal | Jan 24, 2009 | Reply

5. i knopw this is random can you reup you aint a killer clipse track the z share is down. thanks

   piffwave | Jan 25, 2009 | Reply

6. can’t listen zshare and their stupid advertisements Stream it in the little web player like juan ep, and real late!!

   mike | Jan 25, 2009 | Reply

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